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Plum
Plum
Common serving sizes
1 serving (66 g)
1 plum (5.5 cm dia)
100 g
Cals
30
Fat
0.18 g
Carbs
7.54 g
Prot
0.46 g
There are 30 calories in 1 Plum.
Nutrition Facts
Serving Size
1 plum (5.5 cm dia)
per serve
Energy
127 kj
30 kcal
Protein
0.46g
Carbohydrates
7.54g
Sugar
6.55g
Fat
0.18g
Saturated Fat
0.011g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Fibre
0.9g
Sodium
0mg
Potassium
104mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(66 g)
30
1 plum
(5.5 cm dia)
30
100 g
46
Related types of Plums
Plums (Solids and Liquids, Water Pack, Canned)
Dried Prune
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
View More Plums Nutritional Info
Related types of Fruit
Bananas
Apples
Oranges
Strawberries
Raspberries
Peaches
View More Fruit Nutritional Info
See also
Plum in Heavy Syrup (Cooked or Canned)
Java-Plum (Jambolan)
Oriental Style Plum Sauce
Pickled Plum
Plum Drained Solids (Cooked or Canned)
View More
South Africa