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Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Common serving sizes
1 plum with liquid
100 g
1 cup of pitted
Cals
159
Fat
0.25 g
Carbs
41.03 g
Prot
0.93 g
There are 159 calories in 1 cup of pitted Plums (Solids and Liquids, Light Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
664 kj
159 kcal
Protein
0.93g
Carbohydrates
41.03g
Sugar
38.68g
Fat
0.25g
Saturated Fat
0.02g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.174g
Cholesterol
0mg
Fibre
2.3g
Sodium
50mg
Potassium
234mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 plum with liquid
29
100 g
63
1 cup of pitted
159
Related types of Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Dried Prune
Plums
View More Plums Nutritional Info
Related types of Fruit
Peaches
Strawberries
Bananas
Raspberries
Apples
Oranges
View More Fruit Nutritional Info
See also
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
View More
South Africa