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Butternut Winter Squash
Butternut Winter Squash
Common serving sizes
100 g
2 cups of cubed
Cals
126
Fat
0.28 g
Carbs
32.73 g
Prot
2.8 g
There are 126 calories in 2 cups of cubed Butternut Winter Squash.
Nutrition Facts
Serving Size
2 cups of cubed
per serve
Energy
527 kj
126 kcal
Protein
2.8g
Carbohydrates
32.73g
Sugar
6.16g
Fat
0.28g
Saturated Fat
0.059g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
5.6g
Sodium
11mg
Potassium
986mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
45
1 cup of cubed
63
Related types of Squash
Yellow Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Carrots
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Butternut Squash Soup
Butternut Winter Squash (Frozen)
Acorn Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Winter Squash Souffle
View More
South Africa