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Black Beans
Black Beans
Common serving sizes
1 tbsp
100 g
2 cups
Cals
1323
Fat
5.51 g
Carbs
241.96 g
Prot
83.81 g
There are 1323 calories in 2 cups of Black Beans.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
5536 kj
1323 kcal
Protein
83.81g
Carbohydrates
241.96g
Sugar
8.73g
Fat
5.51g
Saturated Fat
1.42g
Polyunsaturated Fat
2.367g
Monounsaturated Fat
0.477g
Cholesterol
0mg
Fibre
59g
Sodium
19mg
Potassium
5754mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Rhodes Black Beans in Brine
Woolworths Black Beans
Pot O' Gold Black Beans in Brine
KOO Black Beans in Flavoured Brine
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
View More
South Africa