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"Black Beans"
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Black Beans (Canned)
per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g
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Black Beans in Brine
(Rhodes)
per 100g - Calories: 105kcal | Fat: 0.80g | Carbs: 9.00g | Prot: 9.40g
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Black Beans
(Woolworths)
per 100g - Calories: 105kcal | Fat: 0.80g | Carbs: 9.00g | Prot: 9.40g
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Black Beans in Brine
(Pot O' Gold)
per 100g - Calories: 101kcal | Fat: 0.50g | Carbs: 13.00g | Prot: 7.90g
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Black Beans in Flavoured Brine
(KOO)
per 100g - Calories: 71kcal | Fat: 0.50g | Carbs: 9.00g | Prot: 4.40g
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Black Beans
per 100 g - Calories: 341kcal | Fat: 1.42g | Carbs: 62.36g | Prot: 21.6g
Other sizes: 1 cup - 662kcal, 1 tbsp - 41kcal,
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g
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Black Turtle Soup Beans
per 1 cup - Calories: 624kcal | Fat: 1.66g | Carbs: 116.38g | Prot: 39.10g
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Prot: 12.49g
Other sizes: 1 cup, dry, yield after cooking - 555kcal, 1 serving - 99kcal, 1 oz dry, yield after cooking - 75kcal,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 serving - 157kcal, 100 g - 176kcal,
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South Africa