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Black Beans
Black Beans
Common serving sizes
1 tbsp
100 g
1/3 cup
Cals
218
Fat
0.91 g
Carbs
39.92 g
Prot
13.83 g
There are 218 calories in a 1/3 cup of Black Beans.
Nutrition Facts
Serving Size
1/3 cup
per serve
Energy
913 kj
218 kcal
Protein
13.83g
Carbohydrates
39.92g
Sugar
1.44g
Fat
0.91g
Saturated Fat
0.234g
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.079g
Cholesterol
0mg
Fibre
9.7g
Sodium
3mg
Potassium
949mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
View More Beans Nutritional Info
See also
KOO Black Beans in Flavoured Brine
Cooked Dry or Black, Brown or Bayo Beans
Loma Linda Chipotle Bowl with Black Beans
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Woolworths Black Bean & Soy Beef on Noodles
View More
South Africa