Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
585
Fat
19.23 g
Carbs
0 g
Prot
95.85 g
There are 585 calories in 1 pound of Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2448 kj
585 kcal
Protein
95.85g
Carbohydrates
0g
Sugar
0g
Fat
19.23g
Saturated Fat
6.001g
Polyunsaturated Fat
1.306g
Monounsaturated Fat
7.897g
Cholesterol
268mg
Fibre
0g
Sodium
304mg
Potassium
1678mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also