Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)

Cals
107
Fat
3.4 g
Carbs
0 g
Prot
19.01 g
There are 107 calories in 100 grams of Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
448 kj
107 kcal
Protein
19.01g
Carbohydrates
0g
Sugar
0g
Fat
3.4g
Saturated Fat
1.153g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
1.612g
Cholesterol
57mg
Fibre
0g
Sodium
66mg
Potassium
368mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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See also