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Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
129
Fat
5.02 g
Carbs
0 g
Prot
19.63 g
There are 129 calories in 100 grams of Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
19.63g
Carbohydrates
0g
Sugar
0g
Fat
5.02g
Saturated Fat
1.414g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
1.965g
Cholesterol
59mg
Fibre
0g
Sodium
64mg
Potassium
354mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 lb
585
Related types of Roast Beef
Roast Beef
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef Spread
View More Roast Beef Nutritional Info
Related types of Beef
Beef
Lean Minced Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
View More
South Africa