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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
129
Fat
4.24 g
Carbs
0 g
Prot
21.13 g
There are 129 calories in 100 grams of Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
21.13g
Carbohydrates
0g
Sugar
0g
Fat
4.24g
Saturated Fat
1.323g
Polyunsaturated Fat
0.288g
Monounsaturated Fat
1.741g
Cholesterol
59mg
Fibre
0g
Sodium
67mg
Potassium
370mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
129
1 lb
585
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak
Thinly Sliced Beef Sandwich Steak
View More Steak Nutritional Info
Related types of Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)
Beef Chuck (Cold Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)
View More
South Africa