South Africa
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Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Cals
328
Fat
28.58 g
Carbs
0 g
Prot
16.33 g
There are 328 calories in 100 grams of Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1372 kj
328 kcal
Protein
16.33g
Carbohydrates
0g
Fat
28.58g
Saturated Fat
12.15g
Polyunsaturated Fat
1.05g
Monounsaturated Fat
13.14g
Cholesterol
74mg
Fibre
0g
Sodium
64mg
Potassium
252mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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See also
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
View More
South Africa