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Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
294
Fat
24.16 g
Carbs
0 g
Prot
17.75 g
There are 294 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1230 kj
294 kcal
Protein
17.75g
Carbohydrates
0g
Fat
24.16g
Saturated Fat
10.31g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
10.73g
Cholesterol
70mg
Fibre
0g
Sodium
57mg
Potassium
289mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
294
1 lb
1334
Related types of Roast Beef
Roast Beef (Canned)
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Roast Beef Spread
View More Roast Beef Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef Steak
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
View More
South Africa