South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Balsam-Pear (Bitter Gourd, Leafy Tips)
Balsam-Pear (Bitter Gourd, Leafy Tips)
Common serving sizes
1 leaf
1/2 cup
100 g
1 lb
Cals
7
Fat
0.17 g
Carbs
0.79 g
Prot
1.27 g
There are 7 calories in a 1/2 cup of Balsam-Pear (Bitter Gourd, Leafy Tips).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
30 kj
7 kcal
Protein
1.27g
Carbohydrates
0.79g
Fat
0.17g
Cholesterol
0mg
Sodium
3mg
Potassium
146mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1/2 cup
7
100 g
30
1 lb
136
Related types of Fruit
Oranges
Raspberries
Apples
Peaches
Bananas
Strawberries
View More Fruit Nutritional Info
Related types of Vegetables
Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Balsam-Pear (Bitter Gourd, Pods)
Horseradish-Tree Leafy Tips
Gourd White-Flowered (Calabash)
Pointed Gourd
Snake Gourd
View More
South Africa