South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked or Grilled Haddock
Baked or Grilled Haddock
Common serving sizes
1 serving (85 g)
100 g
1 fillet (17 cm x 10 cm x 1 cm)
1 small (yield after cooking, bone removed)
1 large (yield after cooking, bone removed)
Cals
109
Fat
3.15 g
Carbs
0.41 g
Prot
18.77 g
There are 109 calories in 1 serving of Baked or Grilled Haddock.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
455 kj
109 kcal
Protein
18.77g
Carbohydrates
0.41g
Sugar
0.09g
Fat
3.15g
Saturated Fat
0.586g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.264g
Cholesterol
56mg
Fibre
0.1g
Sodium
342mg
Potassium
315mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
109
100 g
128
1 fillet
(17 cm x 10 cm x 1 cm)
197
1 small
(yield after cooking, bone removed)
314
1 large
(yield after cooking, bone removed)
732
Related types of Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Haddock
Baked Breaded or Battered Haddock
Fried Battered Haddock
View More Haddock Nutritional Info
Related types of Fish
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Haddock (Fish)
Smoked Haddock (Fish)
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
View More
South Africa