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Haddock
Haddock
Common serving sizes
1 oz, boneless, cooked
100 g
1 fillet (17 cm x 10 cm x 1 cm)
Cals
128
Fat
3.71 g
Carbs
0.48 g
Prot
22.08 g
There are 128 calories in 100 grams of Haddock.
Nutrition Facts
Serving Size
100 g
per serve
Energy
536 kj
128 kcal
Protein
22.08g
Carbohydrates
0.48g
Sugar
0.11g
Fat
3.71g
Saturated Fat
0.69g
Polyunsaturated Fat
1.129g
Monounsaturated Fat
1.487g
Cholesterol
66mg
Fibre
0.1g
Sodium
402mg
Potassium
371mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
36
100 g
128
1 fillet
(17 cm x 10 cm x 1 cm)
197
Related types of Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Fried Battered Haddock
Baked or Grilled Haddock
Fried Floured or Breaded Haddock
View More Haddock Nutritional Info
Related types of Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Smoked Haddock
I&J Haddock Oak Smoked
Woolworths Smoked Haddock Portions
I&J Light & Crispy Haddock
Sea Harvest Prime Haddock Steaks
View More
South Africa