Fried Floured or Breaded Haddock

Common serving sizes
Cals
395
Fat
19.98 g
Carbs
15.1 g
Prot
36.89 g
There are 395 calories in 1 fillet of Fried Floured or Breaded Haddock.
Nutrition Facts
Serving Size
1 fillet (18.5 cm x 10.5 cm x 1 cm)
per serve
Energy
1654 kj
395 kcal
Protein
36.89g
Carbohydrates
15.1g
Sugar
1.5g
Fat
19.98g
Saturated Fat
4.145g
Polyunsaturated Fat
6.114g
Monounsaturated Fat
8.22g
Cholesterol
139mg
Fibre
0.9g
Sodium
728mg
Potassium
598mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also