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Haddock (Fish)
Haddock (Fish)
Common serving sizes
100 g
1 fillet
Cals
168
Fat
1.39 g
Carbs
0 g
Prot
36.5 g
There are 168 calories in 1 fillet of Haddock (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
703 kj
168 kcal
Protein
36.5g
Carbohydrates
0g
Sugar
0g
Fat
1.39g
Saturated Fat
0.251g
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.228g
Cholesterol
110mg
Fibre
0g
Sodium
131mg
Potassium
600mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 fillet
168
Related types of Haddock
Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Baked or Grilled Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
View More Haddock Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Smoked Haddock (Fish)
Haddock (Fish) (Cooked, Dry Heat)
Smoked Haddock
View More
South Africa