South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Baked or Grilled Haddock
Baked or Grilled Haddock
Common serving sizes
1 serving (85 g)
100 g
1 fillet (17 cm x 10 cm x 1 cm)
1 small (yield after cooking, bone removed)
1 large (yield after cooking, bone removed)
Cals
128
Fat
3.71 g
Carbs
0.48 g
Prot
22.08 g
There are 128 calories in 100 grams of Baked or Grilled Haddock.
Nutrition Facts
Serving Size
100 g
per serve
Energy
536 kj
128 kcal
Protein
22.08g
Carbohydrates
0.48g
Sugar
0.11g
Fat
3.71g
Saturated Fat
0.69g
Polyunsaturated Fat
1.129g
Monounsaturated Fat
1.487g
Cholesterol
66mg
Fibre
0.1g
Sodium
402mg
Potassium
371mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
109
100 g
128
1 fillet
(17 cm x 10 cm x 1 cm)
197
1 small
(yield after cooking, bone removed)
314
1 large
(yield after cooking, bone removed)
732
Related types of Haddock
Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Haddock
Fried Battered Haddock
View More Haddock Nutritional Info
Related types of Fish
Baked or Grilled Salmon
Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Haddock (Fish)
Smoked Haddock (Fish)
Baked or Grilled Porgy
Baked or Grilled Smelt
Baked or Grilled Trout
View More
South Africa