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Baked or Grilled Calamari
Baked or Grilled Calamari
Common serving sizes
1 piece
100 g
1 cup
Cals
110
Fat
3.69 g
Carbs
3.03 g
Prot
15.02 g
There are 110 calories in 100 grams of Baked or Grilled Calamari.
Nutrition Facts
Serving Size
100 g
per serve
Energy
459 kj
110 kcal
Protein
15.02g
Carbohydrates
3.03g
Sugar
0g
Fat
3.69g
Saturated Fat
0.788g
Trans Fat
0.589g
Polyunsaturated Fat
1.197g
Monounsaturated Fat
1.217g
Cholesterol
224mg
Fibre
0g
Sodium
309mg
Potassium
238mg
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
15
100 g
110
1 cup
154
Related types of Calamari
Fried Calamari
Steamed or Boiled Calamari
View More Calamari Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Mussels
Crab
Lobster
Octopus
Clams
View More Seafood Nutritional Info
See also
Baked or Grilled Shark
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baked or Grilled Flounder
Baking Powder (Low Sodium)
Baked or Grilled Oysters
View More
South Africa