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Baked or Grilled Calamari
Baked or Grilled Calamari
Common serving sizes
1 piece
100 g
1 cup
Cals
15
Fat
0.52 g
Carbs
0.42 g
Prot
2.1 g
There are 15 calories in 1 piece of Baked or Grilled Calamari.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
64 kj
15 kcal
Protein
2.1g
Carbohydrates
0.42g
Sugar
0g
Fat
0.52g
Saturated Fat
0.11g
Trans Fat
0.082g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.17g
Cholesterol
31mg
Fibre
0g
Sodium
43mg
Potassium
33mg
Last updated
10 May 20 08:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
15
100 g
110
1 cup
154
Related types of Calamari
Steamed or Boiled Calamari
Fried Calamari
View More Calamari Nutritional Info
Related types of Seafood
Mussels
Lobster
Shrimp (Cooked)
Clams
Crab
Octopus
View More Seafood Nutritional Info
See also
Baked or Grilled Shark
Baking Powder (Sodium Aluminum Sulfate, Double Acting)
Baked or Grilled Flounder
Baking Powder (Low Sodium)
Baked or Grilled Oysters
View More
South Africa