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Baked Oats
Baked Oats
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
388
Fat
11.22 g
Carbs
59.78 g
Prot
14.03 g
There are 388 calories in 1 cup of Baked Oats.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1625 kj
388 kcal
Protein
14.03g
Carbohydrates
59.78g
Sugar
20.1g
Fat
11.22g
Saturated Fat
2.334g
Polyunsaturated Fat
2.297g
Monounsaturated Fat
5.283g
Cholesterol
155mg
Fibre
7.8g
Sodium
213mg
Potassium
374mg
Last updated
05 Oct 23 09:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
155
1 serving
(250 g)
388
1 cup
388
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
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Related types of Breakfast Items
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
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See also
Baked Apple with Sugar
Overnight Oats
Oats Chilla
Lowfat Oats, Fruit and Nuts Granola Bar
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
View More
South Africa