Baked Breaded or Battered Cod

Common serving sizes
Cals
56
Fat
2.52 g
Carbs
2.44 g
Prot
5.56 g
There are 56 calories in 1 ounce, boneless Baked Breaded or Battered Cod.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
234 kj
56 kcal
Protein
5.56g
Carbohydrates
2.44g
Sugar
0.24g
Fat
2.52g
Saturated Fat
0.493g
Polyunsaturated Fat
0.747g
Monounsaturated Fat
1.069g
Cholesterol
17mg
Fibre
0.1g
Sodium
133mg
Potassium
120mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also