Baked Breaded or Battered Catfish

Common serving sizes
Cals
187
Fat
11.73 g
Carbs
6.44 g
Prot
13 g
There are 187 calories in 1 fillet of Baked Breaded or Battered Catfish.
Nutrition Facts
Serving Size
1 fillet (13 cm x 6.5 cm x 1 cm)
per serve
Energy
781 kj
187 kcal
Protein
13g
Carbohydrates
6.44g
Sugar
0.63g
Fat
11.73g
Saturated Fat
2.528g
Polyunsaturated Fat
2.937g
Monounsaturated Fat
5.372g
Cholesterol
51mg
Fibre
0.4g
Sodium
338mg
Potassium
242mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also