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Adobong Sitaw
Adobong Sitaw
Common serving sizes
1 serving (55 g)
100 g
1/2 cup
Cals
123
Fat
4.05 g
Carbs
12.12 g
Prot
9.81 g
There are 123 calories in 100 grams of Adobong Sitaw.
Nutrition Facts
Serving Size
100 g
per serve
Energy
514 kj
123 kcal
Protein
9.81g
Carbohydrates
12.12g
Sugar
7.9g
Fat
4.05g
Saturated Fat
0.951g
Trans Fat
0g
Polyunsaturated Fat
0.427g
Monounsaturated Fat
2.333g
Cholesterol
27mg
Fibre
1.8g
Sodium
375mg
Potassium
246mg
Last updated
21 Jun 21 07:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(55 g)
68
100 g
123
1/2 cup
154
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Red Kidney Beans (Canned)
Green String Beans
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Related types of Vegetables
Lettuce
Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
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See also
Sitaw
Adobong Mani
Adobong Pusit
Adobong Kangkong
View More
South Africa