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Adobong Sitaw
Adobong Sitaw
Common serving sizes
1 serving (55 g)
100 g
1/2 cup
Cals
154
Fat
5.07 g
Carbs
15.15 g
Prot
12.27 g
There are 154 calories in a 1/2 cup of Adobong Sitaw.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
643 kj
154 kcal
Protein
12.27g
Carbohydrates
15.15g
Sugar
9.88g
Fat
5.07g
Saturated Fat
1.189g
Trans Fat
0g
Polyunsaturated Fat
0.534g
Monounsaturated Fat
2.916g
Cholesterol
33mg
Fibre
2.2g
Sodium
469mg
Potassium
308mg
Last updated
21 Jun 21 07:56 PM
Source
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Common serving sizes
Serving Size
Calories
1 serving
(55 g)
68
100 g
123
1/2 cup
154
Related types of Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
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Related types of Vegetables
Spinach
Lettuce
Carrots
Mushrooms
Red Tomatoes
Onions
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See also
Sitaw
Adobong Kangkong
Adobong Mani
Adobong Pusit
View More
South Africa