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Woolworths
Braised Beef Stew with Veg Mash
Woolworths
Braised Beef Stew with Veg Mash
Cals
103
Fat
4 g
Carbs
6 g
Prot
8.3 g
There are 103 calories in 100 g of Woolworths Braised Beef Stew with Veg Mash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
429 kj
103 kcal
Protein
8.30g
Carbohydrates
6.00g
Sugar
6.00g
Fat
4.00g
Saturated Fat
2.000g
Trans Fat
0.100g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
1.500g
Cholesterol
6mg
Fibre
4.1g
Sodium
259mg
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Last updated
27 Dec 21 11:01 AM
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South Africa