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Spekko
Brown Long Grain Parboiled Rice
Spekko
Brown Long Grain Parboiled Rice
Cals
132
Fat
1.6 g
Carbs
23 g
Prot
3.2 g
There are 132 calories in 100 g of Spekko Brown Long Grain Parboiled Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
553 kj
132 kcal
Protein
3.20g
Carbohydrates
23.00g
Fat
1.60g
Saturated Fat
0.500g
Trans Fat
0.100g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
0.600g
Cholesterol
1mg
Fibre
3.1g
Sodium
3mg
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Last updated
02 Mar 24 05:23 AM
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South Africa