| Brown Rice | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup of cooked | 1.74 | 44.42 | 4.99 | 215 |
| 100 g | 0.89 | 22.78 | 2.56 | 110 |
| Instant Brown Rice | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.89 | 22.78 | 2.56 | 110 |
| Brown Rice (Medium-Grain, Cooked) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.83 | 23.51 | 2.32 | 112 |
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