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Spekko
Extra Long Grain Parboiled White Rice
Spekko
Extra Long Grain Parboiled White Rice
Cals
156
Fat
1.3 g
Carbs
31 g
Prot
3.9 g
There are 156 calories in 1 serving (120 g) of Spekko Extra Long Grain Parboiled White Rice.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
651 kj
156 kcal
Protein
3.90g
Carbohydrates
31.00g
Sugar
0.90g
Fat
1.30g
Saturated Fat
0.500g
Trans Fat
0.090g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.300g
Cholesterol
2mg
Fibre
2.1g
Sodium
1mg
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Last updated
31 Oct 22 06:27 AM
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South Africa