South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
SPAR
Wholewheat Sandwich Rolls
SPAR
Wholewheat Sandwich Rolls
Cals
260
Fat
4.7 g
Carbs
45 g
Prot
8.4 g
There are 260 calories in 1 roll (93 g) of SPAR Wholewheat Sandwich Rolls.
Nutrition Facts
Serving Size
1 roll (93 g)
per serve
Energy
1089 kj
260 kcal
Protein
8.40g
Carbohydrates
45.00g
Sugar
8.90g
Fat
4.70g
Saturated Fat
1.300g
Trans Fat
0.000g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
1.100g
Fibre
5.2g
Sodium
929mg
Edit this Food
Last updated
01 Mar 22 12:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Bread from SPAR
Gluten Free Bread
Freshline Hot Dog Rolls
Hamburger Rolls
Rye & Caraway Seed Stackers
100% Rye Bread
Low GI White Bread
View More SPAR Bread Products
More products from SPAR:
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
View all SPAR Products
Other types of Bread
Whole Wheat Bread
Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
View More Bread Nutritional Info
South Africa