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SPAR
100% Rye Bread
SPAR
100% Rye Bread
Cals
198
Fat
1.4 g
Carbs
41 g
Prot
9.7 g
There are 198 calories in 100 g of SPAR 100% Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
830 kj
198 kcal
Protein
9.70g
Carbohydrates
41.00g
Sugar
1.10g
Fat
1.40g
Saturated Fat
0.200g
Cholesterol
0mg
Fibre
14.6g
Sodium
686mg
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Last updated
22 Jan 20 11:01 AM
Source
FatSecret Platform API
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South Africa