South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
SPAR
Whole Kernel Sweetcorn
SPAR
Whole Kernel Sweetcorn
Cals
40
Fat
1.2 g
Carbs
5 g
Prot
1.6 g
There are 40 calories in 100 g of SPAR Whole Kernel Sweetcorn.
Nutrition Facts
Serving Size
100 g
per serve
Energy
169 kj
40 kcal
Protein
1.60g
Carbohydrates
5.00g
Sugar
3.10g
Fat
1.20g
Fibre
1.9g
Edit this Food
Last updated
12 Oct 23 11:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Corn from SPAR
Corn Cakes
Country Mix (Frozen)
More products from SPAR:
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
View all SPAR Products
Other types of Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Cooked Yellow Corn
Corn
Corn on The Cob with Butter
View More Corn Nutritional Info
South Africa