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SPAR
Country Mix (Frozen)
SPAR
Country Mix (Frozen)
Cals
34
Fat
0.3 g
Carbs
4 g
Prot
1.5 g
There are 34 calories in 100 g of SPAR Country Mix (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
143 kj
34 kcal
Protein
1.50g
Carbohydrates
4.00g
Sugar
2.90g
Fat
0.30g
Saturated Fat
0.100g
Cholesterol
0mg
Fibre
2.8g
Sodium
47mg
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Last updated
20 Jan 19 07:48 AM
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South Africa