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SPAR
Red Lentils
SPAR
Red Lentils
Cals
253
Fat
1.1 g
Carbs
36 g
Prot
23.9 g
There are 253 calories in 100 g of SPAR Red Lentils.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1059 kj
253 kcal
Protein
23.90g
Carbohydrates
36.00g
Sugar
1.60g
Fat
1.10g
Saturated Fat
0.200g
Trans Fat
0.100g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.400g
Fibre
26.8g
Sodium
68mg
Potassium
369mg
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Last updated
07 Apr 22 12:37 AM
Source
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South Africa