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SPAR
Whole Lentils
SPAR
Whole Lentils
Cals
239
Fat
0.9 g
Carbs
33 g
Prot
27.7 g
There are 239 calories in 100 g of SPAR Whole Lentils.
Nutrition Facts
Serving Size
100 g
per serve
Energy
999 kj
239 kcal
Protein
27.70g
Carbohydrates
33.00g
Sugar
1.20g
Fat
0.90g
Saturated Fat
0.200g
Cholesterol
0mg
Fibre
32.4g
Sodium
80mg
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Last updated
04 Jun 19 10:55 AM
Source
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Other types of Lentils
Lentils (Sprouted)
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Lentils
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South Africa