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SPAR
Long Grain Parboiled Rice
SPAR
Long Grain Parboiled Rice
Cals
282
Fat
0.4 g
Carbs
64 g
Prot
8.7 g
There are 282 calories in 100 g of SPAR Long Grain Parboiled Rice.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1180 kj
282 kcal
Protein
8.70g
Carbohydrates
64.00g
Sugar
0.00g
Fat
0.40g
Saturated Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.200g
Cholesterol
0mg
Fibre
1.1g
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Last updated
19 Nov 20 06:26 AM
Source
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South Africa