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"trout"

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Smoked Trout (Mediterranean Delicacies) per 100g - Calories: 135kcal \| Fat: 4.30g \| Carbs: 0.00g \| Prot: 24.50g Similar
Trout Fish Cakes (Woolworths) per 100g - Calories: 203kcal \| Fat: 11.90g \| Carbs: 14.00g \| Prot: 8.30g Similar
Trout Sausage (Woolworths) per 100g - Calories: 190kcal \| Fat: 13.70g \| Carbs: 1.00g \| Prot: 15.40g Similar
Baked Breaded or Battered Trout per 1 fillet - Calories: 160kcal \| Fat: 6.12g \| Carbs: 6.80g \| Prot: 18.09g Other sizes: 1 oz, boneless - 60kcal, 1 oz, boneless (yield after cooking) - 58kcal, 1 oz, with bone (yield after bone removed) - 40kcal, more... Similar
Lightly Smoked Trout (Woolworths) per 100g - Calories: 156kcal \| Fat: 7.70g \| Carbs: 0.60g \| Prot: 21.20g Similar
Salmon & Trout Roulades (Woolworths) per 100g - Calories: 212kcal \| Fat: 17.00g \| Carbs: 2.00g \| Prot: 13.10g Similar
Trout (Mixed Species) per 1 fillet - Calories: 117kcal \| Fat: 5.22g \| Carbs: 0.00g \| Prot: 16.41g Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more... Similar
Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more... Similar
Seatrout (Mixed Species) per 1 fillet - Calories: 248kcal \| Fat: 8.59g \| Carbs: 0.00g \| Prot: 39.84g Other sizes: 1 lb - 472kcal, 100 g - 104kcal, more... Similar
Farmed Rainbow Trout (Cooked, Dry Heat) per 100 g - Calories: 169kcal \| Fat: 7.2g \| Carbs: 0.0g \| Prot: 24.27g Other sizes: 1 fillet - 120kcal, 1 lb - 767kcal, more... Similar
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