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per 100 g - Calories: 321kcal | Fat: 2.78g | Carbs: 76.32g | Prot: 8.7g

Other sizes: 1 cup - 180kcal, 1 serving - 122kcal, more...

per 1 cup - Calories: 277kcal | Fat: 5.84g | Carbs: 55.02g | Prot: 6.85g

Other sizes: 1 serving - 209kcal, 100 g - 380kcal, more...

per 1 serving (58g) - Calories: 172kcal | Fat: 4.40g | Carbs: 29.30g | Prot: 2.30g

per 4 rusks (100g) - Calories: 454kcal | Fat: 21.30g | Carbs: 56.00g | Prot: 9.10g

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g

per 1 slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Prot: 2.05g

Other sizes: 1 slice of large - 88kcal, 1 slice, thin - 63kcal, 100 g - 274kcal, more...

per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Prot: 2.82g

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g