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"Woolworths Serrano Ham"
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Serrano Ham
(Woolworths)
per 100g - Calories: 208kcal | Fat: 8.20g | Carbs: 1.00g | Prot: 32.40g
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Cooked Ham
(Woolworths)
per 100g - Calories: 96kcal | Fat: 2.90g | Carbs: 1.00g | Prot: 17.50g
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Cooked Ham
(Woolworths)
per 1 slice - Calories: 11kcal | Fat: 0.30g | Carbs: 0.00g | Prot: 2.00g
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Parma Ham
(Woolworths)
per 1 slice - Calories: 22kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 2.00g
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Sandwich Ham
(Woolworths)
per 100g - Calories: 95kcal | Fat: 3.20g | Carbs: 2.00g | Prot: 14.30g
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Sliced Sandwich Ham
(Woolworths)
per 100g - Calories: 106kcal | Fat: 3.60g | Carbs: 1.00g | Prot: 16.40g
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Cooked Chicken Ham
(Woolworths)
per 1 slice (20g) - Calories: 14kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 2.70g
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Egg Ham & Cheese
(Woolworths)
per 100g - Calories: 175kcal | Fat: 11.70g | Carbs: 3.00g | Prot: 15.30g
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Ham & Pineapple Pizza
(Woolworths)
per 100g - Calories: 217kcal | Fat: 7.60g | Carbs: 23.00g | Prot: 12.10g
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Beech Smoked Ham
(Woolworths)
per 100g - Calories: 107kcal | Fat: 3.90g | Carbs: 2.00g | Prot: 15.10g
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South Africa