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"Trout"
11 to 20 of 39
Smoked Trout
per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g
Other sizes: 1 oz, boneless - 75kcal, 1 cup of flaked - 359kcal, 1 serving - 224kcal,
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Salmon Trout Portions
(Cape Point)
per 100g - Calories: 137kcal | Fat: 6.20g | Carbs: 1.00g | Prot: 20.40g
Similar
Trout Roast with Spinach & Feta
(Woolworths)
per 100g - Calories: 219kcal | Fat: 15.90g | Carbs: 1.00g | Prot: 18.70g
Similar
Asian Style Lightly Smoked Trout
(Woolworths)
per 100g - Calories: 115kcal | Fat: 7.20g | Carbs: 2.00g | Prot: 9.50g
Similar
Creamy Hot Smoked Trout Soup
(Woolworths)
per 100g - Calories: 85kcal | Fat: 6.40g | Carbs: 4.00g | Prot: 3.00g
Similar
Smoked Trout Poke Bowl
(Kauai)
per 1 serving (464g) - Calories: 701kcal | Fat: 41.80g | Carbs: 61.00g | Prot: 20.90g
Similar
Rainbow Trout Skin Crisps
(Woolworths)
per 1 serving (35g) - Calories: 657kcal | Fat: 57.90g | Carbs: 4.00g | Prot: 32.00g
Similar
Trout & Cream Cheese Rolls
(Woolworths)
per 100g - Calories: 167kcal | Fat: 11.70g | Carbs: 1.00g | Prot: 13.80g
Similar
Trout Skewers
(Woolworths)
per 100g - Calories: 260kcal | Fat: 15.80g | Carbs: 5.00g | Prot: 24.60g
Similar
Cold Oak Smoked Trout Slices
(Cape Point)
per 100g - Calories: 119kcal | Fat: 3.90g | Carbs: 3.00g | Prot: 20.80g
Similar
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fish
shrimp
salmon
mackerel
herring
South Africa