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"Swiss Chard "

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Cooked Chard (Fat Added in Cooking) per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 cup of leaves only - 68kcal, 1 serving - 29kcal, 100 g - 38kcal, more... Similar
Swiss Cheese (Low Fat, Pasteurised) per 1 slice - Calories: 36kcal \| Fat: 1.07g \| Carbs: 0.90g \| Prot: 5.36g Other sizes: 1 cup of diced - 238kcal, 1 cup of shredded - 192kcal, 1 lb - 771kcal, more... Similar
Cooked Chard per 1 cup of stalk and leaves - Calories: 57kcal \| Fat: 3.19g \| Carbs: 6.08g \| Prot: 2.74g Other sizes: 1 serving - 29kcal, 1 cup of leaves only - 68kcal, 100 g - 38kcal, more... Similar
Swiss Cheese (Pasteurised, without Di Sodium Phosphate) per 1 lb - Calories: 1515kcal \| Fat: 113.45g \| Carbs: 9.53g \| Prot: 112.18g Similar
Swiss Steak per 1 medium piece with sauce - Calories: 175kcal \| Fat: 7.67g \| Carbs: 6.31g \| Prot: 19.64g Other sizes: 1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more... Similar
Swiss Cheese (Low Sodium) per 1 cup of diced - Calories: 496kcal \| Fat: 36.17g \| Carbs: 4.49g \| Prot: 37.49g Other sizes: 1 cup of shredded - 406kcal, 1 slice - 105kcal, 1 lb - 1706kcal, more... Similar
Swiss Roll per 1 piece - Calories: 177kcal \| Fat: 7.14g \| Carbs: 26.38g \| Prot: 2.18g Other sizes: 1 serving - 177kcal, 100 g - 347kcal, more... Similar
Creamy swiss chard (Woolworths) per 100g - Calories: 124kcal \| Fat: 10.40g \| Carbs: 3.00g \| Prot: 3.20g Similar
Low Sodium Swiss Cheese per 1 slice - Calories: 105kcal \| Fat: 7.67g \| Carbs: 0.95g \| Prot: 7.95g Other sizes: 1 cup of shredded - 406kcal, 1 cup of diced - 496kcal, 1 cup - 406kcal, more... Similar
Lowfat Swiss Cheese per 1 slice - Calories: 51kcal \| Fat: 1.45g \| Carbs: 0.96g \| Prot: 8.05g Other sizes: 1 cup of shredded - 193kcal, 1 cup of diced - 236kcal, 1 cup - 193kcal, more... Similar
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