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Cooked Summer Squash (Canned)
per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g
Other sizes:
1 cup of mashed - 69kcal, 1 serving - 26kcal, 1 slice - 2kcal, more...
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Cooked Spaghetti Squash
per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes:
1 squash yields - 478kcal, 1 serving - 38kcal, 100 g - 47kcal, more...
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Courgette
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes:
1 cup of sliced - 18kcal, 1 small - 19kcal, 1 large - 52kcal, more...
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