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Cooked Spaghetti Squash
Cooked Spaghetti Squash
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
75
Fat
4.1 g
Carbs
10.08 g
Prot
1.02 g
There are 75 calories in 1 cup of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
315 kj
75 kcal
Protein
1.02g
Carbohydrates
10.08g
Sugar
3.9g
Fat
4.1g
Saturated Fat
0.789g
Polyunsaturated Fat
1.279g
Monounsaturated Fat
1.778g
Cholesterol
0mg
Fibre
2.2g
Sodium
330mg
Potassium
182mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Spaghetti Winter Squash
Butternut Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Spinach
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Spinach Spaghetti (Cooked)
View More
South Africa