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"Spur Steak Ranches Unreal Breakfast"

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Rump Steak per 100 g - Calories: 175kcal \| Fat: 9.88g \| Carbs: 0g \| Prot: 20.78g Similar
Beef Steak per 100 g - Calories: 252kcal \| Fat: 15.01g \| Carbs: 0g \| Prot: 27.29g Other sizes: 1 cup of cooked, diced - 338kcal, 1 slice - 53kcal, 1 serving - 214kcal, more... Similar
Spur Onion Rings (Spur Steak Ranches) per 1 serving - Calories: 328kcal \| Fat: 25.10g \| Carbs: 24.00g \| Prot: 5.40g Similar
Fried Beef Steak per 100 g - Calories: 288kcal \| Fat: 17.37g \| Carbs: 0g \| Prot: 30.65g Other sizes: 1 serving - 245kcal, 1 cup of diced - 386kcal, more... Similar
Braised Beef Steak per 100 g - Calories: 291kcal \| Fat: 18.05g \| Carbs: 0g \| Prot: 30.10g Other sizes: 1 oz, boneless - 82kcal, 1 cup of diced - 390kcal, 1 oz, with bone (yield after bone removed) - 64kcal, more... Similar
Veal Cutlet or Steak per 100 g - Calories: 209kcal \| Fat: 7.28g \| Carbs: 0g \| Prot: 33.67g Other sizes: 1 oz, boneless, cooked - 59kcal, 1 oz, boneless - 40kcal, 1 cup of cooked, diced - 280kcal, more... Similar
Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat) per 100 g - Calories: 154kcal \| Fat: 7.39g \| Carbs: 0.0g \| Prot: 20.52g Similar
Steak Sauce (Tomato Base) per 1 tbsp - Calories: 10kcal \| Fat: 0.03g \| Carbs: 2.37g \| Prot: 0.29g Other sizes: 1 cup - 152kcal, 1 serving - 10kcal, 100 g - 61kcal, more... Similar
Steak Sandwich on Roll per 1 sandwich - Calories: 344kcal \| Fat: 13.48g \| Carbs: 23.49g \| Prot: 29.96g Similar
Venison/Deer Steak per 100 g - Calories: 150kcal \| Fat: 2.61g \| Carbs: 0g \| Prot: 29.80g Similar
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