Fried Beef Steak

Common serving sizes
Cals
288
Fat
17.37 g
Carbs
0 g
Prot
30.65 g
There are 288 calories in 100 grams of Fried Beef Steak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1205 kj
288 kcal
Protein
30.65g
Carbohydrates
0g
Sugar
0g
Fat
17.37g
Saturated Fat
6.365g
Polyunsaturated Fat
1.709g
Monounsaturated Fat
6.97g
Cholesterol
97mg
Fibre
0g
Sodium
389mg
Potassium
437mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also