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"Spinach"
41 to 50 of 128
Spinach and Cauliflower Noodles
(Woolworths)
per 100g - Calories: 44kcal | Fat: 1.60g | Carbs: 6.00g | Prot: 1.20g
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Spinach (No Salt Added, Solids and Liquids, Canned)
per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Prot: 4.94g
Other sizes: 1 lb - 86kcal, 100 g - 19kcal,
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Beef Goulash with Pumpkin & Spinach
(FitChef)
per 1 serving (300g) - Calories: 417kcal | Fat: 22.20g | Carbs: 16.00g | Prot: 36.00g
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Creamed Spinach
(Pick n Pay)
per 100g - Calories: 130kcal | Fat: 9.30g | Carbs: 8.00g | Prot: 3.60g
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Chicken, Spinach & Mushroom Pancakes
(The Menu)
per 100g - Calories: 171kcal | Fat: 9.90g | Carbs: 12.00g | Prot: 8.10g
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Cooked Spinach (from Canned)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal, 100 g - 38kcal,
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Creamed Spinach with Feta
(McCain)
per 100g - Calories: 87kcal | Fat: 3.80g | Carbs: 8.00g | Prot: 3.00g
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Indonesian-Style Chicken Fried Rice
(Woolworths)
per 100g - Calories: 131kcal | Fat: 5.20g | Carbs: 12.00g | Prot: 7.30g
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Frozen Creamed Spinach
(Woolworths)
per 100g - Calories: 92kcal | Fat: 7.80g | Carbs: 2.00g | Prot: 3.70g
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Cooked Spinach with Cheese Sauce
per 100 g - Calories: 85kcal | Fat: 5.52g | Carbs: 5.19g | Prot: 4.69g
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carrots
South Africa