Sensible Portions Calories and Nutritional Information

"Sensible Portions"

1 to 10 of 32
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 31kcal \| Fat: 0.2g \| Carbs: 7.62g \| Prot: 0.81g Other sizes: 1 leek - 38kcal, 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, more... Similar
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled) per 1 leek - Calories: 38kcal \| Fat: 0.25g \| Carbs: 9.45g \| Prot: 1.00g Other sizes: 1/4 cup of chopped - 8kcal, 1 lb - 141kcal, 100 g - 31kcal, more... Similar
Gouda Portions (Clover) per 100g - Calories: 377kcal \| Fat: 31.50g \| Carbs: 0.00g \| Prot: 23.90g Similar
Ostrich Fillet Portions (Pick n Pay) per 100g - Calories: 96kcal \| Fat: 1.80g \| Carbs: 3.00g \| Prot: 19.70g Similar
Cape Whiting Portions (Woolworths) per 100g - Calories: 57kcal \| Fat: 0.30g \| Carbs: 1.10g \| Prot: 14.20g Similar
Norwegian Salmon Portions (Woolworths) per 100g - Calories: 222kcal \| Fat: 15.40g \| Carbs: 1.00g \| Prot: 19.80g Similar
Cheddar Cheese Portions (Clover) per 1 serving (25g) - Calories: 98kcal \| Fat: 8.10g \| Carbs: 1.00g \| Prot: 6.20g Similar
Yellowfin Tuna Portions (Woolworths) per 100g - Calories: 120kcal \| Fat: 1.20g \| Carbs: 0.00g \| Prot: 27.00g Similar
Rainbow Trout Portions (Woolworths) per 100g - Calories: 209kcal \| Fat: 14.70g \| Carbs: 1.00g \| Prot: 18.50g Similar
Tempura Hake Portions (Woolworths) per 100g - Calories: 167kcal \| Fat: 7.60g \| Carbs: 13.00g \| Prot: 11.60g Similar
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1 to 10 of 32
Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled) per 100 g - Calories: 31kcal \| Fat: 0.2g \| Carbs: 7.62g \| Prot: 0.81g Other sizes: 1 leek - 38kcal, 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, more... Similar
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled) per 1 leek - Calories: 38kcal \| Fat: 0.25g \| Carbs: 9.45g \| Prot: 1.00g Other sizes: 1/4 cup of chopped - 8kcal, 1 lb - 141kcal, 100 g - 31kcal, more... Similar
Gouda Portions (Clover) per 100g - Calories: 377kcal \| Fat: 31.50g \| Carbs: 0.00g \| Prot: 23.90g Similar
Ostrich Fillet Portions (Pick n Pay) per 100g - Calories: 96kcal \| Fat: 1.80g \| Carbs: 3.00g \| Prot: 19.70g Similar
Cape Whiting Portions (Woolworths) per 100g - Calories: 57kcal \| Fat: 0.30g \| Carbs: 1.10g \| Prot: 14.20g Similar
Norwegian Salmon Portions (Woolworths) per 100g - Calories: 222kcal \| Fat: 15.40g \| Carbs: 1.00g \| Prot: 19.80g Similar
Cheddar Cheese Portions (Clover) per 1 serving (25g) - Calories: 98kcal \| Fat: 8.10g \| Carbs: 1.00g \| Prot: 6.20g Similar
Yellowfin Tuna Portions (Woolworths) per 100g - Calories: 120kcal \| Fat: 1.20g \| Carbs: 0.00g \| Prot: 27.00g Similar
Rainbow Trout Portions (Woolworths) per 100g - Calories: 209kcal \| Fat: 14.70g \| Carbs: 1.00g \| Prot: 18.50g Similar
Tempura Hake Portions (Woolworths) per 100g - Calories: 167kcal \| Fat: 7.60g \| Carbs: 13.00g \| Prot: 11.60g Similar
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