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"SPAR Quick Cuisine Beef Lasagne"

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BBQ Beef and Cheese Wrap (SPAR) per 1 serving (225g) - Calories: 415kcal \| Fat: 10.40g \| Carbs: 32.00g \| Prot: 34.00g Similar
Instant Soup Beef & Vegetable Flavoured (SPAR) per 1 sachet (20g) - Calories: 72kcal \| Fat: 0.70g \| Carbs: 15.00g \| Prot: 0.80g Similar
Quick Grits per 1 cup of cooked - Calories: 138kcal \| Fat: 0.44g \| Carbs: 29.77g \| Prot: 3.29g Other sizes: 1 serving - 92kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 536kcal, more... Similar
Quick Milk Gravy per 1 cup - Calories: 340kcal \| Fat: 23.87g \| Carbs: 21.00g \| Prot: 9.75g Other sizes: 1 serving - 42kcal, 100 g - 136kcal, more... Similar
Quick Semolina per 1 cup of cooked - Calories: 106kcal \| Fat: 0.39g \| Carbs: 21.93g \| Prot: 2.99g Other sizes: 1 oz, dry, yields - 62kcal, 1 serving - 71kcal, 1 cup, dry, yields - 451kcal, more... Similar
Quick or Instant Grits per 1 cup of cooked - Calories: 111kcal \| Fat: 0.36g \| Carbs: 23.69g \| Prot: 2.61g Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more... Similar
Quick or Instant Oatmeal per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 290kcal, more... Similar
Quick Oatmeal (1 or 3 Minutes) per 1 cup, dry, yields - Calories: 303kcal \| Fat: 4.99g \| Carbs: 53.01g \| Prot: 12.67g Other sizes: 1 cup of cooked - 145kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more... Similar
Beef Heart per 100 g - Calories: 112kcal \| Fat: 3.94g \| Carbs: 0.14g \| Prot: 17.72g Similar
Beef Kidneys per 100 g - Calories: 103kcal \| Fat: 3.09g \| Carbs: 0.29g \| Prot: 17.4g Similar
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