South Africa
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"Rusks"
21 to 30 of 120
Muesli Rusks
(Cape Cookies)
per 1 rusk (20g) - Calories: 91kcal | Fat: 4.30g | Carbs: 12.40g | Prot: 1.60g
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Honey & Oats Rusks
(Woolworths)
per 1 serving (28g) - Calories: 133kcal | Fat: 6.00g | Carbs: 17.00g | Prot: 2.20g
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Banting Seed Rusks
(Gracious Bakers)
per 1 serving (25g) - Calories: 142kcal | Fat: 13.40g | Carbs: 0.90g | Prot: 3.80g
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Fruit and Nut Rusks
(Woolworths)
per 1 serving (28g) - Calories: 132kcal | Fat: 5.90g | Carbs: 16.00g | Prot: 2.50g
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Black Forest Rusks
(Cape Cookies)
per 1 rusk (20g) - Calories: 95kcal | Fat: 4.30g | Carbs: 13.00g | Prot: 1.70g
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Digestive Bran & Almond Rusks
(Woolworths)
per 1 rusk (28g) - Calories: 139kcal | Fat: 8.00g | Carbs: 12.00g | Prot: 2.90g
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Waffle Rusks
(Woolworths)
per 1 rusk (28g) - Calories: 105kcal | Fat: 4.30g | Carbs: 15.00g | Prot: 1.50g
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Almond, Coconut & Seed Rusk
(Woolworths)
per 1 rusk (23g) - Calories: 96kcal | Fat: 6.10g | Carbs: 4.00g | Prot: 3.50g
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Muesli Rusks
(Eureka Mills)
per 100g - Calories: 459kcal | Fat: 17.00g | Carbs: 63.60g | Prot: 10.20g
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Cranberry & Seed Rusks
(Woolworths)
per 100g - Calories: 501kcal | Fat: 28.70g | Carbs: 46.00g | Prot: 9.80g
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