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"Rump Steak"

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Fried Battered Beef Steak (Lean Only Eaten) per 100 g - Calories: 260kcal \| Fat: 13.33g \| Carbs: 7.16g \| Prot: 26.12g Other sizes: 1 oz, boneless, lean only - 74kcal, 1 cup of diced - 348kcal, 1 large - 645kcal, more... Similar
Steak Sandwich on Roll per 1 sandwich - Calories: 344kcal \| Fat: 13.48g \| Carbs: 23.49g \| Prot: 29.96g Similar
Pork Steak or Cutlet per 100 g - Calories: 248kcal \| Fat: 14.25g \| Carbs: 0g \| Prot: 28.00g Other sizes: 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, 1 serving - 211kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Braised Beef Steak per 100 g - Calories: 291kcal \| Fat: 18.05g \| Carbs: 0g \| Prot: 30.10g Other sizes: 1 oz, boneless - 82kcal, 1 cup of diced - 390kcal, 1 oz, with bone (yield after bone removed) - 64kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 278kcal \| Fat: 10.58g \| Carbs: 0.00g \| Prot: 42.59g Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Salisbury Steak Dinner (Frozen Meal) per 1 meal - Calories: 462kcal \| Fat: 26.11g \| Carbs: 36.38g \| Prot: 21.59g Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more... Similar
Breaded or Floured Venison/Deer Steak per 1 elk steak - Calories: 340kcal \| Fat: 11.66g \| Carbs: 18.69g \| Prot: 37.57g Other sizes: 1 oz, boneless (yield after cooking) - 56kcal, 1 oz, boneless - 64kcal, 1 cup of diced - 315kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 133kcal \| Fat: 4.66g \| Carbs: 0.0g \| Prot: 21.41g Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, more... Similar
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